HOW TO USE: To make an herbal infusion (tea),  add one teaspoon of dried herb to a cup of boiling water and allow this to steep for about 10 to 20 minutes. Strain and Cool to suitable drinking temperature. Add sweetener of choice (e.g. 100% grade B maple syrup, agave nectar (from sap), or raw honey) and a little lemon juice if you desire.  Drink and enjoy warm or cold. Drink 1 to 2 cups a day Best taken after breakfast and before sleep at night. 
 
This herbal tea blend can help aid with slow sugar absorption in the stomach, stimulate insulin control appetite, reduce inflammation, improve skin care, digestive health, weight loss, high in iron, lower cholesterol and can also aid with metabolism.
 
May Contain: fenugreek, fennel, chamomile, dandelion, red raspberry.
 
Do Not Consume if allergic to certain legumes, such as peanuts, and chickpeas, if pregnant, MS, lupus, rheumatoid arthritis, uterine cancer, uterine fibroids, endometriosis, if you have liver are kidney issues. Always remember if taking medication please consult your doctor before consuming herbal teas.
 
This product is not intended to cure any type of disease or replace any prescription medication you are currently taking. This product has not been approved by the FDA. Please be aware of any herbal allergies you may have prior to consumption.*
 
Instruction: steep desire amount of herbs for 10-20mins. Add your sweetener of choice and enjoy.